Type of Article : Review

Year: 2015 | Volume 3 | Issue 1 | Page No. 868-874

Date of Publication: 11-02-2015

DOI: 10.16965/ijpr.2014.705

UNDERSTANDING THE BIOMECHANICS OF HUMERAL HEAD SPINNING STYLES FOR VALID EXERCISE INNOVATIONS IN THE DOMAIN OF SHOULDER STRENGTHENING AND REHABILITATION  

R.Vinodh Rajkumar.  

Founder: PALEOLITHICX, Physiotherapist & Functional Fitness Training Instructor (Freelance), Bangalore, India.

Corresponding author: R.Vinodh Rajkumar, # 638, 1st Floor, Jakkuramma Building, Behind Eswara Temple, 1st Cross, 1st Main, Mathikere, Bangalore-560054. India. Mobile: +919008424632 E-Mail: dreamofkalam@rediffmail.com

Abstract:

Humeral head spinning styles on glenoid fossa during various upper extremity movements are not fully explored. Multiple strengthening exercises and hands-on techniques have been evolved in treating shoulder joint dysfunctions to reestablish the axis of humeral spinning and kinetic maneuvers for normal shoulder joint functions. This innovative article elucidates the scopes of different types of perfect humeral head spinning to give new researching foundation for valid exercise innovations in the domain of shoulder strengthening and rehabilitation.
KEYWORDS: Humeral head spinning styles, elastic tube exercises, valid exercise innovations.

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R.Vinodh Rajkumar. UNDERSTANDING THE BIOMECHANICS OF HUMERAL HEAD SPINNING STYLES FOR VALID EXERCISE INNOVATIONS IN THE DOMAIN OF SHOULDER STRENGTHENING AND REHABILITATION. Int J Physiother Res 2015;3(1):868-874. DOI: 10.16965/ijpr.2014.705