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Parwinder
Kaur,
Deepika
Sharma,
Sandeep
Kumar,
Smati
Sambyal.
ROLE
OF
CORE
STABILITY
EXERCISES
IN
OBESE INDIVIDUALS WITH LOW BACK PAIN: A PROSPECTIVE STUDY.
Int J Physiother Res 2016;4(6):1793-1796. DOI: 10.16965/ijpr.2016.193.
Type of Article: Original Research
DOI: http://dx.doi.org/10.16965/ijpr.2016.193
Page No.: 1793-1796
ROLE OF CORE STABILITY EXERCISES IN OBESE INDIVIDUALS WITH LOW BACK PAIN: A PROSPECTIVE STUDY
Parwinder Kaur *, Deepika Sharma, Sandeep Kumar, Smati Sambyal.
University College of Physiotherapy, Faridkot, Punjab, India.
Address for Correspondence:
Dr. Parwinder Kaur. PT., University College of Physiotherapy, Faridkot, Punjab, India.
E-Mail:
sharma.deepika.089@gmail.com
ABSTRACT
Background
and
Purpose
:
Pain
in
the
lower
back
is
a
common
concern,
affecting
up
to
90%
of
population
at
some
point
in
their
lifetime,
up
to
50%
have
more
than
one
episode
.
It
has
been
found
that
annual
expenditure
on
the
low
back
pain
range
from
$30-70
billion
.
The
main
causative
factor
that
can
cause
back
pain
is
poor
posture
while
sitting,
standing
and
lifting
heavy
weights.
Other
factors
that
can
cause
low
back
pain
include
spinal
disorders
and
systemic diseases. Core stability exercises have become one of the fitness trend broadly used exercises for low back pain.
Materials
and
Methods:
47
patients,
having
BMI
more
than
30,
both
males
and
females
and
age
between
18-45
years,
of
low
back
pain
were
taken.
All
the
patients
were
assessed
for
pain
and
level
of
disability
with
Visual
analogue
scale
and
Oswestry
disabilty
questionnaire.
After
the
baseline
assessment,
all
the
patients
were
conveniently
divided
into
two
equal
groups,
Group
A
and
Group
B.
Group
A
received
conventional
physiotherapy
whereas
Group
B
received
core
stability
exercises
along
with
conventional
physiotherapy.
The
subjects
were
reassessed
after
completion
of
8
weeks
of
intervention.
The
purpose of the study was to determine the Role of core stability exercises in Obese Individuals with Low Back Pain: A Prospective Study.
Result
&
Conclusion:
It
can
be
concluded
that
both
conventional
physiotherapy
as
well
as
addition
of
core
stability
exercises
are
effective
in
obese
individuals
with
low
back
pain
but
addition
of
core
stability
exercise
has
much
more
remarkable
effect
than
conventional
physiotherapy
alone
on
low
back
pain in obese patients. Hence core stability exercises is an integral part of physiotherapy regime for accurate and efficient management of low back pain
KEY WORDS:
Low Back Pain, Core Stability Exercises, Level of Disability, Pain.
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